Natural yeast infection cures have gained much acclaim lately to heal yeast infection.  People seems to have caught on the health bug and are turning more and more to natural remedies for answers to their diseases.  Yeast infection is a condition that could rebound, and more are beginning to look towards natural yeast infection cures for permanent solutions. 

We will look at some self-care tips before divulging a few effective natural yeast infection remedies that we are able to use. 
Self-Care to prevent Yeast Infection

1.  Foods to avoid

Some foods inspire yeast growth such as alcohol, caffeine, junk foods, packaged foods, sugar, products containing wheat and bleached flour, marg, milk and dairy products. 

2.  PRivate Care

A.  Refrain from sharing common bath area such as pools, baths and other public areas where full immersion happens.  This is in order to avoid exposure. 

B.  Use a johnny during sexual realtions.  Do not forget to read the label and avoid those with nonoxynol-9 lubricant. 

C.  Cut down on usage of personal care products such that carry a smell like scents, sanitary pads, body sprays and tampons as they destroy the good bacteria that kills yeast. 
helpful Natural Yeast Infection remedies

1.  Garlic

Garlic has powerful antifungal properties and is a natural yeast killer.  Wrap the garlic in either a piece of cheesecloth or gauze and insert the small pouch into the infected vagina overnight.  The infection would die after some applications.  But ensure you are not allergic to garlic. 

2.  Yoghurt

Yoghurt has many uses other for consumption as a health break.  One of them is to exterminate yeast.  It contains lactobacillus acidophilus which produces hydrogen peroxide, an antibacterial.  Use plain, non-sugared yoghurt as a topical medicine on the infected vulva and vagina for healing.  Eating yoghurt also helps! 

3.  Tea Tree Oil

Tea tree oil has been utilized widely in some parts of the planet.  It is acknowledged as one of the best natural yeast infection cures.  Employing a tampon coated with a lubricant before adding a few drops of tea tree oil, it becomes a potent yeast infection cure.

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