For an updated version of ways to treat headaches and more advice about headache types visit cluster headaches treatment.

Headaches have occured to almost everyone at some point.  These headaches are known to range widely in their pain.  Headaches are researched across the medical community, but causes remain a mystery.  The medical community has broken headaches into a few easily classified categories.  Primary headaches are by far the most common variety, while cluster and secondary headaches are far rarer.  Most headaches have no life threatening significance, although secondary headaches can be a sign of a more serious neurological disorder. 

Most headaches fall into the category of primary headaches, and are usually easily treated by over the counter solutions.  Ibuprofen and Aleve are usually effective treatments for problems involving primary headaches.  More serious headaches, like cluster headaches, demand specialized treatment.  Other effective treatments for headaches include therapeutic measures such as biofeedback, massage, and psychotherapy.  These are good ways to prevent headaches prior to their onset.  The majority of headaches can be traced to a stress related cause. 

Several hours of physical exertion can definitely trigger a stress related headache.  The muscles in the skull tend to contract, causing added stress that results in pain.  Treatment is fairly simple, but prevention is a more effective means of reducing headache pain.  Preventing headache pain usually means examining the situations that tend to exacerbate the problem.  If emotionally stressful situations are seen as the root of the problem, some sort of stress management is most likely in order.  Hours of physical labor should be punctuated with breaks to prevent the outbreak of stress related headaches.

Frequent headaches that do not abate, or occur on a seemingly random basis may be a sign of a more serious condition.  Headache treatment under these circumstances may revolve around diagnosing a more serious issue.  Headaches that occur frequently and seemingly without provocation can be a sign of more serious neurological issues.  This kind of headache, known as a secondary headache, can signify a variety of possible neurological issues.  It is important to see a specialist whenever these kinds of problems present on a fairly regular basis.  Prompt care can prevent the root cause of secondary headaches from turning into a larger issue.

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