Is your body tired, worn out, and exhausted? Do you have a chronic illness or get sick frequently? Often times, these are just signs of a toxic body, and signify the need to do some deep body cleansing.

But what is body cleansing? Body cleansing is just a method to detoxify your body internally. Too often, people don’t think about what they’re eating or applying to their skin. But when you look at the labels, you’ll often see a large number of man-made chemicals, and your body isn’t designed to process or consume these chemicals. Unfortunately, because pesticides and insecticides don’t need to be labeled, unless you’re eating all organic foods, those chemicals are in most every bite.

You know those substances aren’t good for you - but how do you get them out of your body? That’s where body cleansing comes in - and it often involves colon cleansing, liver cleansing, and even doing a gallbladder cleanse. Colon cleansing is done regularly with enemas, or even professional colonics. Liver cleansing is frequently done with coffee enemas. While coffee enemas definitely seem odd, they work wonderfully! Believe it or not, you can actually remove gallstones, by drinking a couple drinks with Epsom salts, and grapefruit juice with olive oil. You can find the complete recipe by doing a Google search.

Juice and water fasting can be part of a cleanse as well. Were you aware that fasting is a powerful detoxification method? Juice fasting feeds your body superior nutrition, while allowing your body to detoxify too.

Because the benefits of coconut oil are becoming so well recognized, it’s often used for deep detoxification. Did you know coconut oil is a powerful natural antiviral and antibacterial agent? Coconut oil is so powerful that some cleanses are based entirely around fasting on lemonade with coconut oil in it.

 

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