Valentine’s Day is all about love, and you can cel­e­brate love every sin­gle day, minute, moment and sec­ond of your exis­tence in this won­der­ful and abun­dant Uni­verse and with whomever you want!

It could be friends and family, or coworkers, or even the coffee shop workers you see everyday. Of course, the most impor­tant thing is self-love. It’s extremely impor­tant that we love our­selves completely.

So today, I want to share with you some of my most favorite things to do when I feel the need to spend time alone and show some love to myself. Here’s what I do:

  1. Cre­ate a safe and cozy nook at home with throw-pillows, scented can­dles, flow­ers and music. This is a great place to med­i­tate in and enjoy a state of deep relaxation. (You can use the silva method or any method that works best for you.)
  2. Cook a scrump­tious and healthy meal. It doesn't have to be gourmet, I find the act of cooking very soothing and calming.
  3. Take a long soothing bubble bath or shower. We already know that water has pow­er­ful heal­ing prop­er­ties and this will really help soothe your nerves.
  4. Fill­ing a photo album with pho­tos of spe­cial events. Reminiscing on past events and people I love, always makes me feel great.
  5. Updat­ing my bucket list and/or vision board. Setting goals and spending time thinking about what you really love to do is always a great reminder of how great life is.
  6. Its important to celebrate and appreciate all the love in your life - the many different kinds. Send Valentine’s Day e-cards and postal cards to peo­ple I care about and spread some love and joy. I like making cards for friends and family, its important to celebrate all the different kinds of love in your life.

And after a day of enjoy­ing all the above within my own space and just with myself, I come out refreshed, ener­getic and rar­ing to go. Now I want to know what you do when­ever you feel the need to show your­self some love.

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